Best-selling author, Kristi H. Sullivan, joins me on the podcast today for a fascinating discussion about Human Design. Kristi is a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! Tune in to learn about what Human Design is, and how it guides our energy, decision-making, and self-care routines. 

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SOCIAL DEETS FOR TAMMY:
Website: www.YourEssentialDietitian.com
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SOCIAL DEETS FOR KRISTI SULLIVAN:
Website: www.KristiHSullivan.com
Instagram: @KristiHSullivan
Facebook: /groups/kristihsullivan
Books: https://www.amazon.com/~/e/B08CBFSWSM

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The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.