We are diving into the power you have to assign meaning to life’s situations and how this simple shift can transform your experience. We’ll explore the difference between reacting and responding to life’s challenges, and learn how to choose a perspective that supports your growth and well-being to serve others at your highest level.

I’ll also guide you through a powerful journaling exercise and a meditation designed to help you reframe your current situation with an empowering meaning.

[Meditation begins at 29:00]

In this episode, you’ll:

Ready to live more consciously and intentionally, no matter what life throws your way? This is for you!

Take a deep breath and listen on in.

For full show notes and more information visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self

🌟P.S Liked what you heard? Elevate your mindset & achieve your goals with these next steps: