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68- Your Inner Glass Ceiling: How Belief, Identity & Emotion Shape Your Reality
Happy 2026, best friend! In this episode, we’re kicking off the year by getting real about the invisible ceilings we place on ourselves. If you’ve ever felt like you’re doing the healing, reading the books, saying the prayers—and still stuck—you’re not alone. This episode is all about that inner glass ceiling—the beliefs, emotional imprints, and unconscious identities that limit what you allow yourself to have or become.
Dr. Britt walks you through why this matters, what the inner glass ceiling actually is (and what it’s not), and how to break through it using psychological research, neuroscience, scripture, and lived experience (including her own honest story of facing fear in her current pregnancy journey).
🔥 Why This Episode Matters
If you’ve ever:
- Disqualified yourself silently while cheering for others,
- Felt like confidence flickers instead of anchors,
- Told yourself “this is just how it is,”
- Or wondered, “why does breakthrough seem possible for everyone but me?”
This episode is for you.
Dr. Britt explores how your unconscious mind, attachment patterns, identity scripts, and nervous system wiring create the internal limits you may not even know you’re operating under. You’ll learn that your inner world determines your outer capacity—but it can be rewritten.
✨ Reflection Questions
- What limits am I placing on myself right now—and where did they come from?
- What emotion do I need to release in order to move forward freely?
- If I truly believed I was safe, chosen, and powerful—what would I do differently this week?
- What false identities or “I am” statements have I been living out that no longer serve me?
- Who would benefit if I chose to rise—and how might God be waiting on me to say yes?
✨ Reflection Questions
- What limits am I placing on myself right now—and where did they come from?
- What emotion do I need to release in order to move forward freely?
- If I truly believed I was safe, chosen, and powerful—what would I do differently this week?
- What false identities or “I am” statements have I been living out that no longer serve me?
- Who would benefit if I chose to rise—and how might God be waiting on me to say yes?
📲 Connect & Take Action
✅ DM Dr. Britt on Instagram and tell her where your ceiling has been.
✅ Join the Besties Facebook Group to shatter ceilings in community.
✅ Ready to release the ceiling for good? Book a Breakthrough Session with Dr. Britt.
View all episodes
By Brittany LashuaHappy 2026, best friend! In this episode, we’re kicking off the year by getting real about the invisible ceilings we place on ourselves. If you’ve ever felt like you’re doing the healing, reading the books, saying the prayers—and still stuck—you’re not alone. This episode is all about that inner glass ceiling—the beliefs, emotional imprints, and unconscious identities that limit what you allow yourself to have or become.
Dr. Britt walks you through why this matters, what the inner glass ceiling actually is (and what it’s not), and how to break through it using psychological research, neuroscience, scripture, and lived experience (including her own honest story of facing fear in her current pregnancy journey).
🔥 Why This Episode Matters
If you’ve ever:
- Disqualified yourself silently while cheering for others,
- Felt like confidence flickers instead of anchors,
- Told yourself “this is just how it is,”
- Or wondered, “why does breakthrough seem possible for everyone but me?”
This episode is for you.
Dr. Britt explores how your unconscious mind, attachment patterns, identity scripts, and nervous system wiring create the internal limits you may not even know you’re operating under. You’ll learn that your inner world determines your outer capacity—but it can be rewritten.
✨ Reflection Questions
- What limits am I placing on myself right now—and where did they come from?
- What emotion do I need to release in order to move forward freely?
- If I truly believed I was safe, chosen, and powerful—what would I do differently this week?
- What false identities or “I am” statements have I been living out that no longer serve me?
- Who would benefit if I chose to rise—and how might God be waiting on me to say yes?
✨ Reflection Questions
- What limits am I placing on myself right now—and where did they come from?
- What emotion do I need to release in order to move forward freely?
- If I truly believed I was safe, chosen, and powerful—what would I do differently this week?
- What false identities or “I am” statements have I been living out that no longer serve me?
- Who would benefit if I chose to rise—and how might God be waiting on me to say yes?
📲 Connect & Take Action
✅ DM Dr. Britt on Instagram and tell her where your ceiling has been.
✅ Join the Besties Facebook Group to shatter ceilings in community.
✅ Ready to release the ceiling for good? Book a Breakthrough Session with Dr. Britt.