We're closing out the Feminine Archetypes series with abonus episode — going wide across all seventeen shadows from the last seven weeks. Instead of walking through them one by one, Dr. Britt organizes them into four real psychological patterns and brings in the secular research behind each one, plus a deep dive into Carl Jung's actual theory of the shadow.

The shadow is not the enemy. It is information. It isnot a character flaw. It is evidence that you are human

In this episode:

●      Areal dive into Jung's theory of the shadow — his own words, the concept of projection, and the surprising idea of the “golden shadow”

●     Why understanding your shadow actually matters, tied to Jesus's own teaching on the speck and the plank

●     The Control Cluster: the Tyrant, the Controller, and the Smotherer and the anxiety research behind them

●     The Hiding Cluster: the Self-Eraser, the Invisible, the Withholder, and the People Pleaser

●     The Performance Cluster: the Entitled, the Seductress, the Counterfeit, and the volume-as-authority version of the Aggressor

●     The Avoidance Cluster: the Escapist, the Defined, the Arrived, and the over-extending version of the Martyr

●     A practical, body-based way to actually shift out of a shadow in real time

If you're enjoying this series.. you are getting a sneak peak into one of the sections in my book about how we show up in the world.

If you want all of the latest details and updates, ⁠⁠⁠joinhere. ⁠⁠⁠

And if you're ready for the the e-book, ⁠⁠⁠preorder here⁠⁠⁠.Physical copies will be available at the end of September.

We’ve reached the last of the seven archetypes: theTransformer. Dr. Britt closes out the archetype stories with Mary Magdalene who was delivered from seven demons, present at the cross when the disciples scattered, and the very first person commissioned to announce the resurrection.

Her history is her testimony, and that brings her depth.She doesn’t get to where she’s going without going through what she went through. And when she arrives, she doesn’t stay. She goes and tells.

In this episode:

●     Mary Magdalene’s full story from seven demons to the first resurrection witness

●     A Stoic gut-check from Marcus Aurelius on turning obstacles into the way forward

●     The Transformer’s two shadows: the Defined and the Arrived

●     The real research on redemptive life stories and why they predict wellbeing, not just resilience

●     What the healthy Transformer looks like today, and why every other archetype in this series eventually needs her

●     A recap of all seven archetypes and what to actually carry forward from them

Grab your journal for this one, best friend, and stickaround, because next week we’re going wide with a bonus episode on all seventeen shadows from this series.

If you're enjoying this series.. you are getting a sneak peak into one of the sections in my book about how we show up in the world.

If you want all of the latest details and updates, ⁠⁠⁠joinhere. ⁠⁠⁠

And if you're ready for the the e-book, ⁠⁠⁠preorder here⁠⁠⁠.Physical copies will be available at the end of September.

Week six of the Feminine Archetypes series introduces the Beloved — the woman who walks into a room and takes up exactly the amount of space she was made to take up, because she's stopped auditioning for a love she already has.

Dr. Britt unpacks her through the Shulamite in Song of Solomon and Ruth: one woman who already knows she's loved, one woman choosing love before she has any proof it'll be returned.

Everything changes when you stop auditioning for a lovethat was already given.

In this episode:

●      The Shulamite's own words in Song of Solomon — desire, beauty, and being fully known, in the Bible's own poetic language

●     Ruth's choice to bind herself to Naomi's people and God with zero guarantee of the outcome

●     The Beloved's two shadows: the Seductress and the Invisible

●      A Stoic gut-check from Epictetus on committing before the outcome is confirmed

●      The real research on belonging as a fundamental human need — and what separates stable self-worth from self-worth that collapses

●      How the Beloved differs from the Nurturer, even though both love deeply

●     Journal-ready reflection questions on where you're still auditioning for love you already have

Next week: our final archetype, the Transformer.

If you're enjoying this series.. you are getting a sneak peak into one of the sections in my book about how we show up in the world.

If you want all of the latest details and updates, ⁠⁠joinhere. ⁠⁠

And if you're ready for the the e-book, ⁠⁠preorder here⁠⁠.Physical copies will be available at the end of September.

Week five of the Feminine Archetypes series introducesthe Nurturer — the friend who remembers what scared you six months ago and checks in on the exact right day. Dr. Britt unpacks her through two women: Hannah, who surrendered the son she prayed hardest for, and Mary, who said yes before she understood any of what it would cost.

She loves with her whole body and her whole heart, and her capacity to pour out is rooted in how completely she trusts the One who fills her.

In this episode:

●     Hannah’s vow at Shiloh, and what it means to pray for something to steward rather than something to keep

●     Mary’s surrender before she understood — and her last recorded words in Scripture

●     The Nurturer’s three shadows: the Smotherer, the Self Eraser, and the Withholder

●     A Stoic gut-check from Epictetus on stewardship versus ownership

●     The real research on women, stress, and caregiving — and why pouring outward is a strength, not a fallback

●     How the Nurturer differs from the Warrior, even though both of them show up

●     Journal-ready reflection questions to help you catch open handed giving versus quiet control

Next week: the Beloved.

If you're enjoying this series.. you are getting a sneak peak into one of the sections in my book about how we show up in the world. If you want all of the latest details and updates, ⁠join here. ⁠

And if you're ready for the the e-book, ⁠preorder here⁠. Physical copies will be available at the end of September.

Week four of the Feminine Archetypes series introduces the Seer — the friend who gets quiet right before she says the one thing that changes everything. Dr. Britt unpacks her through two women: Mary of Bethany, who chose presence over productivity at Jesus’ feet, and Anna, whose eighty-four years in the temple let her recognize the Messiah on sight.

She chooses presence when productivity and outsidedemands are pulling at her. The longer she stays, the more clearly she sees.

In this episode:

•    Mary of Bethany’s two defining moments — Luke 10 and the anointing in John 12
•   Anna’s 84 years in the temple, and what sustained intimacy with God actually produces
• The Seer’s three shadows: the Escapist, the Untethered, and the Counterfeit
• The real psychology behind why stepping back produces better insight than pushing harder
• What the healthy Seer looks like today — at work, in friendship, in grief, in marriage, in creative work

Next week: the Nurturer.

If you're enjoying this series.. you are getting a sneak peak into one of the sections in my book about how we show up in the world. If you want all of the latest details and updates, join here.

And if you're ready for the the e-book, preorder here. Physical copies will be available at the end of September.

Week three of the Feminine Archetypes series introducesthe Strategist — the friend you call before the big decision, not because she'll tell you what you want to hear, but because she'll see what you missed.

Dr. Britt unpacks her story through Abigail, who had minutes to stop a future king from making a decision that would’ve cost him his destiny.

She doesn’t strategize from a distance. She works withwhat’s in her hands, right now, and trusts that it’s enough.

In this episode:

●     Abigail’s full story — including how it actually ends, and why the stakes were higher than they look on the surface

●     The Strategist’s two shadows: the Controller and the People Pleaser

●     A Stoic gut-check from Epictetus on what’s actually yours to carry

●     The real research behind fast, accurate discernment — and why it’s a skill, not a personality trait

●     What the healthy Strategist looks like today — at work, in friendship, in motherhood, in her own faith

●     Journal-ready reflection questions to help you catch the difference between discernment and anxiety

Grab your journal for this one, best friend.

Next week: the Seer.

Week two of the Feminine Archetypes series is here — andthis one’s personal. Dr. Britt digs into the Warrior, the archetype she lives in most often herself, through the story of Deborah: judge, prophetess, and the only woman in Scripture recorded holding both civil and spiritual authority over a nation.

Deborah didn’t fight because she loved conflict. Shefought because she couldn’t watch injustice continue when she had the authority to move against it — and knowing the difference between the two is exactly what this episode is about.

In this episode:

●     The real story of Deborah, Barak, and the battle at Mount Tabor — and why her strategy was as sharp as her faith

●     The Warrior’s two shadows: the Aggressor and the Martyr

●     A Stoic gut-check from Seneca on the difference between courage and anger

●     What the healthy Warrior actually looks like today — at work, in friendship, in motherhood, in marriage

●     The psychology behind it: secure base behavior, the nervous system’s fight response, and the real research on hardiness and post-traumatic growth

●     Journal-ready reflection questions to help you recognize which archetype a moment actually needs

Next week: the Strategist.

Pre-order your ebook if you want to go deeper here! Physical copies coming out for pre-order in September.

You’ve been living in one archetype most of your life. It got you through. It also cost you things you didn’t realize you were paying for. This week Dr. Britt introduces the seven-week archetypes series with the Queen — who she is, where she came from, and what it looks like when she’s healthy, and when she’s not.

In This Episode

•      What an archetype is —and why this isn’t a personality test box

•      Carl Jung, cross-cultural research, and why God didn’t build us generically

•      Esther’s story as the Queen archetype in full — the three-day fast, “if I perish I perish,” and strategic grace

•      The Queen’s two shadows: the Tyrant and the Entitled

•      What a healthy Queen looks like in your life today

Five Questions to Sit With ThisWeek

1.    Where in my life do I have access, influence, or position that I’m not using for anyone but myself?

2.   Is there a decision in front of me right now that needs a three-day fast kind of preparation instead of an impulsive reaction?

3.   Who in my life needs me to use what I have — and have actually asked, or have I just assumed I already know?

4.   Am I leading from a consecrated place as the queen, or am I leading from ego?

5.   If I’ve been living in the queen most exclusively, what does it cost me — or who would it bless — if I learned to move to another archetype?

“And who knows whether you have not come to the kingdom for such a time as this?” — Esther 4:14

📚 Book:  The full embodiment process for every archetype is in I Wish Someone Had Told Me — releasing September 27, 2026. Learn more here.

In our house we have a saying: Lashuas can do hard things. In this episode — recorded with Samson, three months post unplanned C-section, right beside her — Dr. Britt makes the direct case that pain is not something to manage from a distance. It’s an invitation to move toward. She brings in Bonanno’s resilience research, IFS, hope theory, and narrative identity to show you exactly how.

IN THIS EPISODE

•       Why managing your pain from a distance quietly teaches you that you can’t handle it — and how that belief spreads

•       George Bonanno’s resilience research: why facing pain directly is the rule, not the exception

•       The difference between resilience and growth — and why neither happens from a distance

•       IFS: the part of you that wants to run, and why it doesn’t get to drive

•       Hope theory: why agency is a decision, not a feeling you wait for

•       Narrative identity: why the hardest chapter is not the whole book

•       Six practical steps to move toward pain instead of around it

 FIVE QUESTIONS TO SIT WITH

1.     What is the specific thing you’ve been managing around instead of facing directly?

2.    What is the part of you that wants to run actually afraid will happen if you move toward this instead of away from it?

3.    If you stopped waiting to feel ready and took the next visible step today, what would that step actually be?

4.    What would it mean to treat this season as a hard chapter instead of the whole story — and what do you want the next chapter to say about how you responded?

5.    What is your version of ‘Lashuas can do hard things’ — and are you willing to say it out loud this week, even before you fully feel it?

Nothing that feels hard is ever the last step. It feels like the end because it is the hardest part you’ve faced yet. It is not the end. Keep walking.

“Weeping may stay for the night, but rejoicing comes in the morning.”  — Psalm 30:5

📚 Book Newsletter:  Get exclusive excerpts from I Wish Someone Told Me before anyone else. Sign up at drbrittlashua.com.

Have you ever been furious with God — not confused, not disappointed, actually furious — and then felt ashamed of it? Dr. Britt names what most women have never been given permission to say out loud: anger at God is not weak faith. It has a name in Scripture. It’s called lament. This episode walks through what spiritual bypassing costs you, why anger is actually evidence of attachment, and how to move through lament without calcifying into bitterness.

FIVE QUESTIONS TO SIT WITH

1.     What emotion have you been editing out of your prayers — and what story have you told yourself about why it isn’t allowed there?

2.    Is there a place in your relationship with God right now that feels more like performance than presence? What would you say if you stopped performing?

3.    When you think about the anger or frustration you’ve felt toward God — is it lament or bitterness? Is it moving toward Him or has it become a closed system?

4.    What do you know to be true about God’s faithfulness in your history — even when you cannot feel it right now?

5.    What would it look like to bring your most unedited self into your relationship with God this week?

You are allowed to be furious and faithful at the same time. He doesn’t arrive after the breakdown. He’s in it with you.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”  — Psalm 34:18

📚 Join the Book Newsletter:  Dr. Britt is sharing exclusive excerpts from I Wish Someone Told Me — including a piece this week on lament, pain, and the stance of “I am still here.” Sign up for early access.