The Lean Body Podcast

#69: 5 Must Read Nutriton, Training and Sport Psychology Books For GAA Players!


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Here are five non GAA related books that every GAA should read and I've obviously not included any of my own (as that would be a bit twatty) so if you're a reader, check these ones out.

  1. Peak: The New Science of Athletic Performance That Is Revolutionizing Sports Dr Marc Bubbs
  2. Inner Game of Tennis Timothy Gallwey
  3. The Life Michael Jordon Roland Lazenby
  4. Becoming a supple leopard – dr Kelly Starrett
  5. Mindset Carol Dewek

Honourable mention: Glute Lab by Bret Contreras

Free audiobook link

https://www.amazon.co.uk/hz/audible/mlp?ie=UTF8&actionCode=AMN30DFT1Bk06604291990WX&tag=briank019-21

The GAA Lean Body Program:

https://briankeanefitness.com/lean-body-program/

GAA Graduate S+C Only Program: https://briankeanefitness.com/lean-body-program-graduate/

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The Lean Body PodcastBy Brian Keane

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