On this episode we kick it wth a close friend AJ Camota. AJ is a powerlifting competitor totaling over 1,600+lbs in the competitive lifts (squat, bench, deadlift.) On today's episode we discuss overcoming and training through injuries, warming up the body, how to get stronger, and competitive eating. A lot of knowledge bombs and laughs so we hope you enjoy this episode

Follow him:

Instagram: @the_camota_dragon

Follow us:

www.showtheart.com

[email protected]

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com