On today's episode I am joined by Self Doubt Slayer Renae Saager, she is a certified health & life coach and emotional eating expert who teaches women around the world how to start living a powerful, authentic & unapologetic life free from food and weight obsession. She shares with us her journey and how she freed herself from self loathing after years of battling an eating disorder, obsessing over food and a toxic relationship with alcohol. She now lives a life valuing her self-worth & is confident in her body! In this episode we hope you walk away with a greater appreciation for yourself in knowing that you are worth it!

Connect with Renae Saager

IG: @renaesaager

Website: https://www.renaesaager.com

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