ROC Spotlight

#69 "How Do We Prevent Burnout?" with guest Dr. Joanne Wu

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Join your host Dr. Matt Driscoll and his guest Dr. Joanne Wu as they discuss:

  1. Tell us your story. What or who inspired you to get into the health and wellness space?
  2. What type of doctor are you?
  3. Why is burnout so common in our culture?
  4. What does burnout do to us physically and mentally? 
  5. Have you ever personally experienced burnout? 
  6. How do we find better balance in our home/work lives to prevent burnout?
  7. What are a few actionable tips listeners can apply today to start addressing and/or prevent burnout?
  8. How do you win the day? 
  9. What are you currently reading?
  10. Tell us more about your Fit2bwell business.
  11. How can listeners get more information on your business, connect with you online, and/or make an appointment?
  12. If you have a friend coming to Rochester, who has never been here, where would you take them?
    13. ...more
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