A lot of us are re-evaluating our routines at the moment. I tend to give my routine a tweak or even a total reset as the seasons change, and for lots of us, living through a pandemic has prompted us to reevaluate and reset our routines.

Having a routine helps us save time AND mental energy. But also, at times like these, having a routine can help us feel that sense of normal that we’re all craving. So, now is a better time than ever to give your routine a dust-down and a reset.

Full show notes: https://www.josephinebrooks.co.uk/podcast/ep69-introducing-and-sticking-to-a-new-routine 

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