The Multifaceted Athlete with Coaching Klutz

69. Listener Qs: Scheduling Strength, Tapering & Training for a 50k


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Join me this week as I answer these listener questions:

  • how to schedule strength to keep hard days hard and easy days easy especially with a full time job and other life responsibilities?
  • how to taper?
  • how far out should I start training for my 50k?
  • Got more questions? Send them over to me via email or Instagram, and I'll answer them on a later episode!


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    The Multifaceted Athlete with Coaching KlutzBy Kelly Lutz

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