We are facing a mental health crisis, but there is hope.

During one of our online divorce resource group meetings, Denise Ropp, I Am Here Regional Director for North America & Canada shared some strategies you can start using today to understand and support yourself and others when facing mental health challenges. I Am Here enables cultural change in organizations prioritizing mental health and wellbeing. Learn what it means to implement “it’s ok not to feel ok and it’s absolutely ok to ask for help”.

For more information, you can find Denise online: I Am Here
LinkedIn: Denise Ropp
LinkedIn: I Am Here Tribe
Instagram: I Am Here Tribe
Facebook: I Am Here Tribe
Vimeo: I Am Here

Watch the video of this interview on our YouTube channel.

Mental Health Support from CMHA: with daily check-ins, friendship circles and more

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