Heal With Kat

#69 The Ultimate Guide to Trusting Your Intuition (Nurse Edition)


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In this heartfelt episode, Kat Daou sits down with Jennifer Johnson, an experienced ER nurse from Canada, to explore the sacred and often unseen thread of intuition in the world of nursing. They talk about everything from  life-and-death decisions in the emergency room to the personal toll the pandemic has taken on healthcare professionals, Jennifer opens up about her journey, offering deep insights into how nurses can trust their inner wisdom and honor their emotional health.

Jennifer shares how intuition—an often overlooked but essential aspect of nursing practice—has guided her through some of the most critical and challenging moments of her career. She also discusses the emotional burden that many healthcare workers carry and how important it is for nurses to build strong support systems within their communities.


Time Stamps: 

03:08 - Intuition and how it plays a role in nursing 

12:06 - How trusting your gut builds your confidence in decision making 

24:02 - Practical tips for integrating intuition into daily nursing practices

41:55 - Empathy vs. Compassion

49:03 - The importance of building strong support systems for nurses 

56:28 - Emotional resilience in nursing 


Connect with Kat :

🤍  /https://www.instagram.com/kat_daou/

🤍  / https://www.tiktok.com/@healwithkatpod

🤍  / https://www.youtube.com/channel/UCix2tpYqYdRcMNNAqKfYJew

🤍  / https://www.katdaou.com


Connect with: 

🩶 /https://www.instagram.com/ernurse.jenn/

🩶 /  https://www.tiktok.com/@ernurse.jenn?lang=en

🩶 / https://www.rxforgrowth.com/


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Links: 

Cycle Breaker Quiz Link: https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22

Age Mapping Mini Course Link: https://www.katdaou.com/agemap

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Guest Bio: 

Jenn Johnson learned more about intuition after listening to what her body was telling her. After years of nursing in the ER, she started feeling about what was going on with her patients before tests would clearly show the diagnosis. In this episode, Jenn shares some of the science behind intuition and how she started relying on her own experiences when caring for patients. 


Jenn Johnson has been an ER nurse in Canada for many years. Through those years, she was bullied and had to leave jobs because the toxic people she was working with were never dealt with, so she decided to move on. Jenn takes us through three different times she was bullied and how she dealt with each one based on her past experiences and how she grew every time it happened. 


With all of her experience at the bedside, she also realized that she could use her intuition, that gut feeling we all get sometimes, to get her patients the care they need much more quickly than if she waited for lab and diagnostic tests to come back. Her colleagues respect her as she uses her intuition to quickly communicate with others to get patients treated before they become even worse off. 


Jenn is waiting for her book, Nursing Intuition, to be published this fall. In the book, she will discuss the science behind using intuition and how she incorporates it into her patient care. Jenn has a wealth of information to share, and I cannot wait to read her book when it comes out. You can find Jenn at www.rforgrowth.com. Check out her work!



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Heal With KatBy Kat Daou