Self-consciousness isn’t the real problem—it’s just the symptom.

In this episode, we’re breaking down what’s actually happening when you feel hyper-aware, awkward, hesitant, or overly focused on how you’re coming across. Most people try to “fix” self-consciousness by forcing confidence, faking boldness, or trying to stop caring what people think—but that approach never lasts.

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Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

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