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Get your personalized plate challenge here: https://www.fitmeplate.com/personalized-plate-challenge
You can't win the body lottery, and even if you did...the "money" would just slip away. But what you can do is understand how to become body rich to start doing those things now.
Fad diets vs sustainable...this podcast breaks down what's the difference.
By Christy Campbell5
3434 ratings
Get your personalized plate challenge here: https://www.fitmeplate.com/personalized-plate-challenge
You can't win the body lottery, and even if you did...the "money" would just slip away. But what you can do is understand how to become body rich to start doing those things now.
Fad diets vs sustainable...this podcast breaks down what's the difference.