6AM Run

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Jeff Later, fitness enthusiast, business owner, coach, bodybuilder and rule breaker. When he is not working with clients to assist them with all their fitness needs, he is speaking up about the toxic parts of the fitness industry. Please find out more @: https://www.l8rlife.com

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Cheryl Ilov, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She wrote and published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. Also, she is a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu where she became her teacher's first female black belt. Please find out more @: https://www.cherylilov.com/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Batista Gremaud! Batista is the CEO and President of DrFitness International providing online individual and corporate wellness programs worldwide, No1 Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuilding and producer of the DrFitness USA’s show. She is the recipient of “The Most Outstanding Fitness Program 2019” from The Winners Circle, and regularly appears as an authority featured guest on the topic of health and wellness. Please find out more @: https://30min.drfitnessusa.com/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Clint Evans. Clint is the host of: https://www.behaviorchef.com/ A nutritional podcast that focuses on the behavior aspect of our relationship with food. We teach busy adults ways to repair their relationship with nutrition, unlearn old habits taught by diet culture, and optimize their daily practices to lead the healthy lives they aim for.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jay Shifman. A Mental Health and Substance Misuse & Recovery Speaker, Coach, and Advocate, and the host of the Choose Your Struggle podcast. In a country where as many as one in two will struggle with an issue of Mental Health or Substance Misuse at some point in their life, the average American is still underserved by an outdated model of care. Too many communities don't have a Mental Health provider at all and, if they do, a lack of insurance coverage and the vast wall of stigma around these issues makes help unaffordable and unattainable for most. https://www.jayshifman.com/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Megan Nolan. Megan helps driven high powered CEO women press pause on their busy lives to boost their energy, mood, and booty in just 15 minutes. She is the creator of the Power Pause Method that combines the tools of Yoga, movement, breath work, and mental fitness to have better health in less time! https://www.minimorningroutine.com/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Danielle Bird. Danielle talks about mental health, spirituality & how to get from surviving to thriving! Follow her show: https://birddaniellee.podbean.com/ to hear her amazing guests storys of overcoming.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tony Hardman. Tony struggled with mental health most of his life. Depression, anxiety, and anger were often the hallmarks of his personality. In fact, his nickname in high school was angry Tony. But, after years of therapy, mindfulness practice, and meditation he changed and grown into a calmer, happier more balanced person. As anyone who struggles with mental illness can tell you, there are good days and bad days, and that’s why he created “Not Quite Zen.” https://www.notquitezen.co/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.