6AM Run

6AM Run

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6AM Run episodes

  • 6AMRun.com & Guest - Tricia Nelson

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast,
    The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health. Visit: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    32 min
  • 6AMRun.com & Guest - Mary Welp

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mary Welp. Mary is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. Visit: www.risehypnoticmeditation.com

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    28 min
  • 6AMRun.com & Guest - Philip Robison

    "Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Philip Robison. Keep 5 Alive started - with our goal to teach 5 men to help 5 men. Sounds simple, but when those 5 men tell another 5 men, and those 5 men tell another 5 men... that's 244 million men whose lives will have been impacted in just 11 layers of pledges. He has built Saving Brothers from the ground up because this brotherhood is what was missing from the journey. In building Saving Brothers my goal has been to create a Global Community and resource for men that serves to meet men wherever they are in life, with a focus on empowering men to gain control over their Health, Self and Wealth by creating connection and better communication not only for men but for the women that love and support them. For more visit: https://savingbrothers.com/keep-5-alive/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    31 min
  • 6AMRun.com & Guest - Helena Lucia

    "Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Helena Lucia. Helena founded SISU Journey in the midst of the pandemic to help heal a wounded collective. She hosts the SISU Journey podcast, a container for folks from diverse perspectives to share their stories of resilience.
    She is a creative, teacher, speaker, coach, mother, partner, and friend. https://sisujourney.com/pages/languages.html

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    29 min
  • 6AMRun.com & Guest - Mike Chisholm

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Chisholm. Mike Chisholm is the host of HeCast: The Official Podcast of HeChangedIt, a show dedicated to men’s mental wellness. He is also the co-author of personal development memoir ‘She Changed Me; One Ordeal, Two Perspectives,’ the book he penned along with his wife chronicling the life lessons they learned during their then 18 month old granddaughter’s fight with cancer. Mike is an entrepreneur and has built a business in the financial services industry and spent over 20 years in the marketing department and as a corporate trainer for Costco Wholesale. He also helped raise over $250,000 for local charity as the co founder and co promoter of Invasion Championship Wrestling.
    A self described student of personal development and entertainment, Mike uses his dynamic personality, relentless positive attitude and superior skills at building rapport and relationships to inspire and motivate people to live better lives. Visit: HeChangedIt.com

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    42 min
  • 6AMRun.com & Guest - Mike Montague

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Montague. Mike is an award-winning speaker, entertaining over 2,000 audiences live and virtually. He has performed as an educator, keynote speaker, radio on-air personality, karaoke host, game show host, and DJ, where he opened for Billy Idol and Frankie Valli in Kansas City. He has been trusted to educate and entertain audiences at Google, Thermo Fisher Scientific, Kansas City Chiefs, Qualcomm, Sprint, Eli Lilly, Harrah’s Casino, Isle of Capri Casino, Aya Healthcare, United Healthcare, Vistage, BNI, ATD, and many more. https://club.playfulhumans.com/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    34 min
  • 6AMRun.com & Guest - Hara Allison

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Hara Allison. Hara has gone through quite a bit of adversity in her life and can relate to many on a myriad of subjects. She has her own podcast, See Beneath You're Beautiful, where other’s stories of adversities and how they’re healing, recovering and living life to its fullest. I have been fortunate to have been a guest on several other podcasts as well and would love to share my journey to self love with you on yours. You can see my podcast here: https://seebeneathyourbeautiful.com/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    25 min
  • 6AMRun.com & Guest - Justin McClintock

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Justin McClintock. Justin's "Feel Strong Fitness" builds and rebuilds strong people so they can reach their goals without wasting time and without compromise. Get stronger, get out of pain, and do everything you want to do. Visit: https://www.feelstrong.me/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    43 min
  • 6AMRun.com & Guest - Alison Bladh

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Alison Bladh. Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back.
    She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.
    She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things! Reach out to Alison at: https://www.alisonbladh.com/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    28 min
  • 6AMRun.com & Guest - Don McLaughlin

    Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Don McLaughlin. Don McLaughlin is the Founder and CEO of PurePower Botanicals, a father of 3, ultra endurance athlete and author of the Amazon #1 bestseller 'Plants, Performance and the Endocannabinoid System.' Before founding PurePower, Don served as a government prosecutor, trial lawyer and tech entrepreneur in the Fortune 500 for nearly 20 years. While he enjoyed great success in his career, he also experienced intense struggles with anxiety and depression while working under extreme pressure and stress. Don is a wellness advocate and health investor who discovered a natural and holistic way to beat burnout and overcome chronic anxiety and depression by incorporating hemp extract, other herbs and a series of ancient daily practices. His mission is to share what he discovered during his recovery in order to help others battling similar challenges. For More Visit: https://livepurepower.com/

    To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

    See omnystudio.com/listener for privacy information.

    40 min

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