From the Core with Carly Perkins

7: 2021 Self-care Reboot


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Are you carving out enough time for self-care? Set the new year off right with Carly's self-care recommendations—including an intention setting antidote to typical resolutions—plus, tools for increasing self-worth and achieving deep sleep.    

  • Follow Carly on Instagram, Pinterest, and Twitter @carlyrperkins   
  • Visit Patreon for exclusive monthly guided meditations, videos, and wellness resources by Carly 
  • For healing adaptogenic supplements + magnesium, visit Moon Juice 
  • Four Sigmatic offers natural mushroom elixirs for energy and focus 
  • Explore life-changing affirmations with  Louise Hay  
  • Read Ritual Baths by Deborah Hanekamp (@mamamedicine on Instagram) 
  • Become still with Jessica Snow's beautiful guided meditations 
  • Radically love yourself & manifest your desires with Gala Darling 
  • Manifest and meditate with Dr. Wayne Dyer   
  • Learn how to Vibrate Higher Daily with Lalah Delia 
  • ...more
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    From the Core with Carly PerkinsBy Carly Perkins

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