Ever wondered what those extra steps could do for your health?
Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day.
Stats For The Week:
Total Steps - 147,019
Total Distance - 67.5 miles

Ever wondered what those extra steps could do for your health? Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day. Stats For The Week: Total Steps - 147,019 Total Distance - 67.5 miles

7. 3 Things I Learnt Walking 20,000 Steps A Day

Ahjayee is a premium lifestyle brand with all natural men's grooming products and other topics like fitness, men's health, style and nutrition. Because looking good on the outside is as important as feeling good on the inside.

We shall be discussing all this on this podcast,

Check our website - www.ahjayee.com and follow us on social media: Instagram - https://www.instagram.com/ahjayee/ and Facebook - https://facebook.com/thisisahjayee/

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Ahjayee is a premium lifestyle brand with all natural men's grooming products and other topics like fitness, men's health, style and nutrition. Because looking good on the outside is as important as feeling good on the inside. We shall be discussing all this on this podcast, Check our website - www.ahjayee.com and follow us on social media: Instagram - https://www.instagram.com/ahjayee/ and Facebook - https://facebook.com/thisisahjayee/

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7. 3 Things I Learnt Walking 20,000 Steps A Day

7. 3 Things I Learnt Walking 20,000 Steps A Day

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