This was completely inspired by our church service this week! 5 things I am passionate about, and 5 things I also don't get perfect every day. We can company anxiety in very practical ways each day, but we need to be the ones to make the choices, and sometimes sacrifices, to show up, and live better each day. For the full service go check out essexalliance.org 2/28/21

7. 5 Ways to Lessen Anxieties

This podcast is for women looking for community through mental health awareness and motherhood. As if being a mom was hard enough, it can be really hard to realize that if our mental health is not optimal, it can reflect in the way we parent, and the way our kids see and respond to us. 

We have been entrusted these little being for a great purpose, so let's just do our best in taking care of ourselves, so we can take care of each other and raise these humans well.

Health & Fitness

Mental Health

This podcast is for women looking for community through mental health awareness and motherhood. As if being a mom was hard enough, it can be really hard to realize that if our mental health is not optimal, it can reflect in the way we parent, and the way our kids see and respond to us. We have been entrusted these little being for a great purpose, so let's just do our best in taking care of ourselves, so we can take care of each other and raise these humans well.

Share 7. 5 Ways to Lessen Anxieties

Sign up to save your podcasts

7. 5 Ways to Lessen Anxieties

7. 5 Ways to Lessen Anxieties