Do you frequently feel like you're living in survival mode just getting through the day In the first episode of this two-part series, I'll uncover some things you're probably doing and how they may unknowingly contribute to the stress you experience in your life. These are the exact reasons why you are not getting what you want, whether in your relationships, finances, work, or health.

Stop letting stress control your life! Register for the Mastering Stress Workshop on April 20, 2023. A replay is available for anyone registered.

Do you want 1 on 1 support to define your goals, face your barriers, and receive tailored steps for lasting change? Contact me at [email protected] to schedule a complimentary connection call.

Download my FREE guide: 20 Ways To Say "No" Without Guilt.

Join the Mastering Midlife with Heidi Facebook Group.

This episode was produced by The Podcast Teacher. 

Send us a text