After a year long hiatus, we are back with a new and improved podcast room in our new facility. 

Our first guest to kick off Season Two is the one and only Adam Gauthier from Black Heron Wellness & Black Heron Woodworking. At Black Heron, their goal is to help guide people towards achieving a healthy body and a balanced life.

• Use an integrative and measurable approach to assessing and treating the body as a whole system so we can find the root cause rather than just treat the symptom
• Use scientific methods and specialized proprietary tools to assess  posture, muscular imbalance and movement, along with specific questionnaires that address nutrition, lifestyle, sleep, stress management and mindset. 

Dan and Adam sit down to discuss the ins and outs of health, business and general wellness. 

Learn more about Adam and his work at black-heron.ca

IG: @justbitememeals - Order our meals at justbitememeals.com