Alyssa and I continue our conversation on nutrition. We dive deep in to how we are disconnected from our food and how the world would change if everyone slowed down and began to reconnect to it again. Alyssa gives us some tips on how to slowly convert to a less processed diet and explains how patience is needed in order to do this. 

Get in touch with her using any of the sources below! Instagram - @alyssa_neill or @nourishment_nutrition_ Online - www.nourishmentnutrition.com Email - [email protected] Get in touch with me using the link below! https://linktr.ee/sunkissednotions

 

Audible Trial

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