In this episode, Melody interviews Kim Stark--elite road runner, coach, and owner of running clinic, Run Rockwall to talk about Kim's very first trail race.

This is a podcast to help mid-pack trail runners unlock their inner warrior and find success on the trails! It's also a great resource for your trail curious friends.

Mentioned Links:

• runrockwall. com

 

Quick Episode Summary:

• -Kim's pre-trial race concerns and questions
• -Kim's observations about her very first trail race compared to her decades of road racing
• -Kim's future trail racing plans, thoughts, and recommendations as both a runner and coach
• Connect with us!

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