Welcome back! My guest today is Avinash Nayak, a good friend of mine who embodies the idea of willpower in a very unique way. Please leave a comment if you're listening on Spotify and have something to say!

In this episode, Avinash and I chat about entrepreneurship and why it's crucial to calculate the risks before diving into a new business. We also talk about the lessons we can learn from failures and the importance of having confidence and persistence.

We touch on the marshmallow experiment and the idea of hot and cold visualization when it comes to motivation and willpower. We emphasize setting up systems and environments that help you succeed and reduce the need for sheer willpower.

We also discuss the connection between willpower and money, as well as how willpower plays a role in staying healthy. We share tips for building good habits and staying motivated, like finding short-term rewards, creating accountability with friends, and making tasks fun.

Finally, we highlight the importance of being around motivated, like-minded people. We also talk about financial freedom and how having control over your time is a key measure of success.