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In this episode I talk about the notion of biofeedback regarding out fitness & health journey. I dive into why so many fitness people don't understand this and why it causes so many people to relapse. It is undoubtedly one of the most important concepts to understand and master during your health & fitness journey.
4.9
3131 ratings
In this episode I talk about the notion of biofeedback regarding out fitness & health journey. I dive into why so many fitness people don't understand this and why it causes so many people to relapse. It is undoubtedly one of the most important concepts to understand and master during your health & fitness journey.
102 Listeners