The entire universe is made of energy, and your body is no exception. The 7 chakras play an important role in the balance and health of our bodies.

Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that moved inside of us the 7 chakras.

So, what are the 7 chakras? And how do you experience them?

Come join me on this basic visualisation of these spinning tops as I call them.

If no one told you today, I love you!