Coach Sigi and Phoebe discuss the digestive process from a biological perspective and from our emotional bodies point of view.

As coaches, it’s common to hear struggles around negative digestive symptoms. The discussion stirs curiosity around the possibility of these being a reflection of our environment and internal world.

They offer helpful advice around how to eat for the best digestive support and offer triggering questions around our current life experience in relation to digestion of food and of our life.

We hope this advice serves you to become aware of how you digest food, bringing awareness in what you choose to eat, and how your emotional body reflects your individual digestive process and how this could be mirroring your current life experience.

Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.

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CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching

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