This is an episode you don't want to miss! I am so excited about this topic and believe in it so strongly. Tune in to hear:

• What a non-negotiable commitment is, and how it's different from a priority
• My non-negotiable commitment (spoiler: it's not exercise)
• My advice to create your own

Thanks in advance for tuning in! If this episode is helpful to you, please remember to Subscribe and share a screenshot to your Instagram story. Tag me @jesstakimotofitness so I can thank you personally! 

xoxo,

Jess