Dear Diary,

Yesterday was the 1st January 2021. I told myself that I wasn't going to eat any Tim Tams at bed time, that I am going to be a pillar of strength and break the cycle and finally stick to my goals!!!

Today is the 2nd January 2021. And tonight... I'm writing to you, pen in one hand, Tim Tam in the other. I've already failed so I might as well live it up now and start fresh next year on January 1st 2022. I'll set a goal that is more strict and then there will be no way that I will break it.

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Sound familiar? You know the feeling, the guilt that sets in when you break your New Years Resolution. We are so flippant with what it means, that we never fully commit. But do you know the psychology behind WHY?

This ep, we dive deep in to your excuses and get you thinking about how to set long term, sustainable NY Resolutions without restriction that will show you how you can have a NY Resolution, and eat that damn Tim Tam too.

Show us how you eat your Tams!!

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