Not "Just a Mum" with Mel Casella

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Trigger warning - This episode discusses the topics of miscarriage and the loss of loved ones. Please listen with care and take the space you need.

Motherhood is powerful, but it does not define all of who we are. In this deeply heartfelt episode of Embody Your Empress, Sarah King is joined by special guest Mel Casella to explore what it means to be more than "just a mum".

Mel is a dedicated mother of three,co-running a successful family business alongside her husband- yet like so many woman, sometimes finds herself dismissing her identity beyond motherhood. Together we unpack:

Why women tend to see themselves as "just a mum" and how to reframe that.

The importance of continuing to pursue our passions, at any stage of life.

The unspoken grief of miscarriage and why society struggles to talk about it.

The power of sisterhood and uplifting the women around us.

This episode is raw and real and empowering. Whether you've ever questioned your own identity beyond motherhood or felt the silent weight of loss, this conversation is here to remind you... You are so much more.

Listen now, share this episode with those who need it and check out www.empressnation.au for more.

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Enjoy ruling your nation, Empress!