Unbound Healing Podcast

#7: Fatigue, Failed Food Reintroduction Symptoms & Carb Tolerance


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Today Anne Marie and Michelle are answering listener questions about fatigue with B12 deficiency, adrenal issues, and Hashimoto's, as well as failed food reintroduction symptoms, and carb tolerance. 

Topics

  • Updates from Michelle [1:45]
  • Updates for Anne [2:17]
  • What Michelle is loving [5:53]
  • Adrenal Fatigue, B12 deficiency and hashimoto’s  [8:50]
  • Failed food reintroduction symptoms [24:30]
  • How many starchy carbs you should be eating [39:03]
  • Meal of the week [52:40]

Links we mentioned in the podcast:

  • AIP Hummus - http://unboundwellness.com/avocado-cauliflower-hummus/
  • 23andme.com
  • Stratagene - https://www.drbenlynch.com/product/strategene/
  • Thyroid medication blog post- http://unboundwellness.com/possible-ever-get-off-thyroid-medication/
  • How to succesfully reintroduce foods- http://unboundwellness.com/successfully-reintroduce-foods-gut-healing-protocol/
  • My flotracker- https://myflotracker.com
  • Zucchini Summer Soup - http://unboundwellness.com/basil-zucchini-summer-soup/
  • Find More from Anne Marie- Grassfedsalsa.com
  • Find more from Michelle- Unboundwellness.com
...more
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Unbound Healing PodcastBy Anne Marie Garland

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