What can stop us from leveling up? Fear, it is natural, powerful, and primitive. On this episode Kristina walks you through what and how fear impacts us as human beings. She even opens up and shares a clip with a very real and raw experience with fear. However, she feels that we an retrain our perception of the biochemical response of fear to interpret as excitement, a state we comfortably manage. Kristina encourages you to embrace it and step forward, leveling up because you deserve it. Save fear for the real emergencies and danger … take everyday fear and leverage it, master it!

Don’t forget the Give-a-Way … screenshot the episode and tag me on FB or IG to be entered into a drawing of a special product. Stay tuned for more on Episode 8.

Sponsorship: betterhelp.com/ninasjourney

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