7-Figure Download

7-Figure Download

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7-Figure Download episodes

  • EP016 | Volume, Skill, or System?

    You found your constraint. You know which category it's in.

    But is it a volume problem, a skill problem, or a system problem? Because the fix is completely different for each.

    In this episode, I'm giving you the diagnostic framework: calculate your gap, diagnose the type, and understand why fixing them in the wrong order keeps you stuck.

    Volume first. Skill second. System third. Most entrepreneurs do it backwards.

    Your homework: Calculate your gap. Diagnose the type. Write the sentence: "My constraint is a _________ problem in the _________ category." Here's the worksheet.

    13 min
  • EP015 | The 5 Business Constraints

    Every problem in your business falls into one of five categories: Offer, Lead Generation, Sales, Backend, or Retention.

    When you know which category you're in, you stop guessing and start fixing.

    In this episode, I'm breaking down all five categories, the symptoms of each, and why most entrepreneurs stay stuck—they pick the category they're comfortable working on instead of the one that's actually blocking their growth.

    8 min
  • EP013 | Go Ugly Fast

    I recorded my audiobook outside, on my phone, with wind noise in the background. That "ugly" audiobook has generated six figures.

    The thing you're not doing because it won't be perfect? It doesn't need to be perfect. It needs to exist.

    In this episode, I'm sharing the three words that changed how I approach everything—Go Ugly Fast—and the stories that prove why imperfect action beats perfect inaction every single time.

    Keep getting stuck? Momentum is live Zoom calls where you bring your ugly drafts, your half-built funnels, your messy ideas—and we help you get them out the door. $200/month. Link below.

    Join Momentum

    9 min
  • EP012 | The Kink in the Hose

    Most entrepreneurs are solving the wrong problems.

    They're rebuilding webinars that ten people see. Improving close rates when they're only taking two calls a week. Polishing things downstream while the real kink chokes off all the flow.

    Your business is a hose. When the bucket's barely filling, you don't fix the kink at the end—you fix the kink closest to the faucet. Because until that one's cleared, nothing downstream matters.

    In this episode, I'm teaching you how to map your hose, find the first kink, and stop wasting time on problems that aren't actually your constraint.

    10 min
  • EP011 | 90 Seconds Before Bed

    Every night for six years, I've done the same ninety-second exercise. It's raised my income floor every single month.

    One question: "What is the ONE most immediate constraint in my business that I need to solve tomorrow?"

    Write it down. Score it. Execute on it first thing in the morning.

    In this episode, I'm breaking down exactly how the exercise works, why it eliminates decision fatigue, how it prevents fake work, and what to do when there IS no constraint.

    10 min
  • EP010 | The Only 3 Things I Do Every Day

    People ask me what I actually do all day. Three things. That's it.

    Coach my clients. Create one piece of content. Work on my one most immediate constraint.

    That's the entire seven-figure business. And some days, when there's no constraint to solve, I'm done by 9 AM.

    In this episode, I'm breaking down exactly what each activity looks like, why they're the only three things that move the needle, what I deliberately DON'T do every day, and the pattern you can use to find YOUR three.

    Need help finding your three? That's what Momentum is for. Live Zoom calls, ad audits, real problem-solving in real time. $200/month. Link below.

    Join Momentum → https:www.adswithlaurel.com/momentum

    9 min
  • EP009 | The Bumpers Framework

    What if you didn't need a schedule? What if all you needed were two hard lines and total freedom in between?

    My mentor calls it Bumpers—like bowling bumpers. They don't control how you throw. They just keep you out of the gutter.

    My two bumpers: Coaching done by 9 AM. Nothing work-related after 2 PM. Everything in between is fluid.

    In this episode, I'm breaking down why completion deadlines beat start times, how bumpers accommodate your energy instead of fighting it, and what a real week looks like inside this framework.

    8 min
  • EP008 | Why Schedules Don't Work

    Every productivity guru tells you to time-block your day.

    I tried it for years. It made me miserable, it made me less productive, and it made me feel like a failure even on days I got everything done.

    Today I'm breaking down exactly why—and what it's costing you.

    8 min

About 7-Figure Download

From the publisher's feed

Coaching. Masterminds. Courses. Years of learning from mentors who'd already built what I wanted. I took notes, I tested everything, and I kept what worked.