On this episode we discuss 7 free TCM (Traditional Chinese Medicine) tips you can do at home. Incorporating these 7 tips can greatly improve your health on your own!!

Information referenced:

Link to view 24-Hour TCM Circadian Clock:

https://drive.google.com/file/d/1AlzAaSUPTlMdOhAv5wuvbnzgvk0Xkqxy/view?usp=sharing

Look up Dr. Emoto’s Water Experiment about speaking positively to our water.

Things I add to my water: Redmond’s Real Salt

Exercises mentioned: Qigong & Tai Chi 

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

**All information discussed in this episode is for educational purposes only and should not be taken as medical advice**

Tags: acupuncture, TCM, FreeTips, healthyliving,

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