Let's Learn About Pelvic Floor Therapy! In this episode, we're joined by Dr. Esther Amagoh, PT, DPT, founder of The Pelvic Place in Houston, TX, and a leading specialist in pelvic floor rehabilitation. Dr. Amagoh shares her expertise on the life-changing benefits of pelvic floor therapy, covering everything from pain relief and menstrual health to pregnancy, postpartum care, and beyond. Together, we dive into why pelvic floor therapy is essential for men, women, and children, what conditions it can address, and how it can transform your quality of life. 

To learn more about Dr. Amagoh & The Pelvic Place PT and follow her on social media click these links:

⁠https://thepelvicplacept.com/⁠

YouTube: ⁠https://www.youtube.com/channel/UCusu0jVQNqU6yf2M9NnSNYw⁠

Instagram: @thepelvicplacept

Facebook: ⁠https://www.facebook.com/thepelvicplacept

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

On this episode we discuss 7 free TCM (Traditional Chinese Medicine) tips you can do at home. Incorporating these 7 tips can greatly improve your health on your own!!

Information referenced:

Link to view 24-Hour TCM Circadian Clock:

https://drive.google.com/file/d/1AlzAaSUPTlMdOhAv5wuvbnzgvk0Xkqxy/view?usp=sharing

Look up Dr. Emoto’s Water Experiment about speaking positively to our water.

Things I add to my water: Redmond’s Real Salt

Exercises mentioned: Qigong & Tai Chi 

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

**All information discussed in this episode is for educational purposes only and should not be taken as medical advice**

Tags: acupuncture, TCM, FreeTips, healthyliving,

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

On this episode we discuss the methods of using acupuncture during the waiting phase (luteal phase) of a woman's menstrual cycle if she is trying to conceive. This is an important time between embryonic implantation and finding out if pregnancy occurred. 

Information referenced: The Essential Guide to Acupuncture in Pregnancy & Childbirth by Debra Betts

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

*All information discussed in this episode is for educational purposes only and should not be taken as medical advice*

Tags: acupuncture, luteal phase, fertility, IVF, IUI, acupunctureforfertility

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

On this episode we discuss the benefits of using acupuncture for labor preparation.

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

*All information discussed in this episode is for educational purposes only and should not be taken as medical advice*

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

On this episode we discuss the TIME article titled ‘Why Acupuncture is Going Mainstream in Medicine’ and why you can’t fit acupuncture into the same confines of modern Western Medicine.

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

*All information discussed in this episode is for educational purposes only and should not be taken as medical advice*

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

On this episode we discuss how the lungs are impacted during the autumn/fall season and some things you can do to address it. Also, how the emotions of grief and sadness are attached to the lungs

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

*All information discussed in this episode is for educational purposes only and should not be taken as medical advice*

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

In this episode we have a discussion about letting go of perfectionism and embracing patience when trying to conceive (ttc).

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

*All information discussed in this episode is for educational purposes only and should not be taken as medical advice*

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

It’s been two years since my first episode. A lot has changed since 2020. I’m looking forward to talking with you all again. Thank you to those that have listened and asked for more episodes. I’m back!!

You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

Join me on my first episode to learn about how Acupuncture, East Asian Medicine, and Traditional Chinese Medicine (TCM) became apart of my life. You can email me at [email protected] if you have questions. Follow me on Instagram at @ihaveapointforthat.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jordanettersboyd.substack.com