Welcome to our seventh episode of the Steward Lab Podcast with James and Amberlee Rich! In this lively discussion, we delve deep into the concept and significance of the Sabbath. Contrary to popular belief, the Sabbath isn't a day meant for boredom, but a day filled with life, rest, and worship. Join us as we explore how observing the Sabbath can transform your productivity, relationships, and spiritual life. We also share personal stories and practical tips on how to implement a life-giving Sabbath in your busy week. Don't miss this episode that could change your approach to weekly rest and worship.

Resources:

• Steward Lab Online Coaching Community: https://stewardlab.com/
• Free Q&A Call for One-on-One Coaching: https://richlivingcoaching.com/meet

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00:00 Introduction to the Sabbath

00:16 Welcome to the Steward Lab Podcast

01:41 Personal Experiences with the Sabbath

04:05 Reevaluating the Meaning of Sabbath

05:50 The Biblical Perspective on Sabbath

07:50 The Importance of Rest in Modern Life

10:45 Practical Tips for Observing the Sabbath

12:09 The Transformative Power of Sabbath

19:39 Reflecting on Your Own Sabbath Practice

21:18 Conclusion and Action Steps