In The Game

7: Get Better By Getting Uncomfortable


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It’s Christmas Eve!!! 
Many of you are piling into Game Fit for our first annual Game Fitmas Christmas Eve workout.
To everyone who made it out - we are extremely grateful. Thank you. To those that couldn’t, we’ll catch you at the next one. 
One common issue everyone runs into when they train is plateauing. 
Whether it's losing weight, getting bigger, or getting stronger, how can you break through when you feel like you’re done breaking through? 
Uncomfortable! We’ll explain. 
We also talk about goal setting and the importance of writing them down. 
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In The GameBy In The Game