<p>In this episode Joanna shares when she first realized that she was out of touch with her own basic physical needs. She talks about how growing up with abusive/narcissistic parents can cause you to ignore your own needs in order to stay safe.</p>

In this episode Joanna shares when she first realized that she was out of touch with her own basic physical needs. She talks about how growing up with abusive/narcissistic parents can cause you to ignore your own needs in order to stay safe.

7: Getting Back in Touch with Your Body

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD.

Instagram
@jo.frost
@childof_a_narcissist 

Email:
joannafrost92@gmail.com

Education

Self-Improvement

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

Share 7: Getting Back in Touch with Your Body

Sign up to save your podcasts

7: Getting Back in Touch with Your Body

7: Getting Back in Touch with Your Body