In this episode, I take you through a hypnosis session for general rejuvenation, to help cleanse and purify our mind and body, ideal for the current challenges. Preferably listen with headphones. Switch off your mobile. Make sure you don’t operate any machine or drive.

• BBC Solent Interviews Denise on Anxiety
• Virtual Gastric Band
• “One session with Denise has helped immensely”
• “I used to link my self-worth with my exam performance”
• 5 Tips For Your First Days At School
• “Relax & Rejuvenate” (Hypnosis)