If you are anything like me it is so easy to use your free time mindlessly scrolling or binging a show because you are just so tired. In this episode we talk about what fun is (and what it is not), the benefits of having fun, and 3 tips to help you have more true fun in your life.

Links:

Workshop: How to Stop Wasting Your Free Time Mindlessly Scrolling

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Blog Post: 24 Fun Things to Do When You Are Bored Instead of Scrolling Social Media

Blog Post: My Favorite Clean Romance Novels

The Power of Fun: How to Feel Alive Again by Catherine Price

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life by Mike Rucker

Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most by Cassie Holmes