Finally Enough with Anna Wickham

7 - How to Reconnect With Your Authentic Self


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Do you feel like a chameleon, able to adapt to any situation and show up as whatever others need? Do you feel like you don't know who you are or what you want? Do you experience anxiety when you show up as your authentic self? Do some people in your life reject or criticize you when you show up authentically?

If so, this episode is for you. In today's episode, you'll learn:

  • Why you struggle to connect with your authentic self
  • Why this is a problem in adult life
  • What you can do starting today to reconnect with your authentic self and start showing up authentically
  • What to do if people reject or criticize you for showing up authentically
  • And more!
  • Discussed in today's episode:

    • My brand new coaching program, "Reparenting You": https://www.annawickham.com/reparenting-you
    • Hulu docuseries called "Mormon No More": https://www.hulu.com/series/mormon-no-more-61c6289d-1038-45a4-a982-6fad782a00f1
    • Be sure to follow me on TikTok and Instagram at @annaewickham for more like this.

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      Finally Enough with Anna WickhamBy Anna Wickham