This is part 1 of 3 part series discussing my 4 month journey of quitting using Marijuana or THC. I discuss getting sober, how my addiction started, why I would smoke and why I quit. A huge part of mental health issues in the U.S. and world are addictions and addictive behaviors. Marijuana is an addiction that is stigmatized and often unrecognizable. I had an addiction for nearly 10 years to MJ and it was extremely difficult to quit. My hope is that you discover signs of addiction and if you or someone you know has a problem that there is hope and you can quit too. Thanks for supporting the show please follow the show and give us a 5 star review so we can spread the message of mental health wellness and particularly getting sober. If you want to improve your mental health, we have a 4 week healthy habits accountability group starting on Dec. 5th. To join us, either message me that you're interested on Instagram @tiffanjoybankhead, fill out the link in my bio, or email: [email protected]. For more information on my life, my mental health experiences and my addiction journey go follow me on Instagram and follow along this journey we call life. For the BEST Electrolytes on the market, drink LMNT, and use my referral link: ⁠http://elementallabs.refr.cc/tiffanybankhead⁠ for your first purchase. Start a savings cash account today and earn 0.50% APY (Annual Percentage Yield) boost for 3 months, then 0.45% after that. There is no background, credit check or minimum deposit required! Use this link to get 0.5% interest earned monthly ⁠https://www.wealthfront.com/c/affiliates/invited/AFFB-5ZJT-GJ9L-U54Q⁠ . Email us your feedback whether it’s praise or criticism to: ⁠[email protected]⁠ . You can also ask us to discuss a topic you’re interested in. Follow me on IG for more of my daily life and for more mental health videos. Please give us a 5 star rating and share this episode with a friend or post to your social media. Thank you and Love you, Tiff