As a health coach, personal trainer, pilates instructor, and nutrition coach, I'm a little embarrassed to admit I'm not perfect with my health sometimes...

As a health coach, personal trainer, pilates instructor, and nutrition coach, I'm a little embarrassed to admit I'm not perfect with my health sometimes...

As a health coach, personal trainer, pilates instructor, and nutrition coach, I'm a little embarrassed to admit I'm not perfect with my health sometimes...

7: I'm a little embarrassed to admit this...

Welcome to Regular Moms, Holy Health, the podcast for busy Christian moms who want to live healthier lives and lose weight in a way that honors God. Join me, Cindy C, a wellness coach, and fellow mom, as I share faith-fueled tips, practical strategies, and encouraging insights to help you take control of your health without the overwhelmed feeling we usually get. From sleep to fitness, and everything in between, discover how to invite God into your wellness journey to create lasting habits that nourish both your body and get you closer to the call God has for you and your life.&nbsp;

Health & Fitness

Nutrition

Fitness

Welcome to Regular Moms, Holy Health, the podcast for busy Christian moms who want to live healthier lives and lose weight in a way that honors God. Join me, Cindy C, a wellness coach, and fellow mom, as I share faith-fueled tips, practical strategies, and encouraging insights to help you take control of your health without the overwhelmed feeling we usually get. From sleep to fitness, and everything in between, discover how to invite God into your wellness journey to create lasting habits that nourish both your body and get you closer to the call God has for you and your life. 

Share 7: I'm a little embarrassed to admit this...

Sign up to save your podcasts

7: I'm a little embarrassed to admit this...

7: I'm a little embarrassed to admit this...