<p>In this episode, I sit down with Jared Bidne, owner of Explosive Mechanics in Peachtree City, GA to discuss box squatting for athletic success, the power of vertical jumping (literally), his forthcoming Jump Book, and more.</p>

In this episode, I sit down with Jared Bidne, owner of Explosive Mechanics in Peachtree City, GA to discuss box squatting for athletic success, the power of vertical jumping (literally), his forthcoming Jump Book, and more.

#7 Jared Bidne - Vertical Jump, Building the Bench, Jump Book

Our goal is to educate athletes, parents, and coaches toward better results and brighter futures by passing along high-level training information in an easy to understand, simple to apply, package. This podcast is for those looking for better results from better training, your one-stop-shop for everything high performance.

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#7 Jared Bidne - Vertical Jump, Building the Bench, Jump Book

#7 Jared Bidne - Vertical Jump, Building the Bench, Jump Book