My good friend @madisonbighante on instagram sat down with me to talk about her keto journey.  It's great to hear how other long time ketoers make it a way of life rather than just a diet.

My good friend @madisonbighante on instagram sat down with me to talk about her keto journey. It's great to hear how other long time ketoers make it a way of life rather than just a diet.

My good friend @madisonbighante on instagram sat down with me to talk about her keto journey.&nbsp; It's great to hear how other long time ketoers make it a way of life rather than just a diet.

#7 Keto Just Works, Give It a Try

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life.  Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. 

By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime!  

We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.

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Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life.  Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. 

By my family’s history, I should have high blood pressure, heart disease &amp; be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it &amp; became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs &amp; most importantly felt like I had a healthy way of eating that was sustainable for a lifetime!  

We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long &amp; healthy life, hang out here and listen to these amazing success stories.

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#7 Keto Just Works, Give It a Try

#7 Keto Just Works, Give It a Try