TW: BDD & Eating Disorders

We are excited to announce a more coherent deep-dive into one topic per episode, led by either Sarah or Dana on their respective themes. This week Sarah helps us understand Selfie Dysmorphia (who knew it had a name!) because you know things are bad when you can’t tell what’s scarier: the ocean being on fire or seeing a photo of yourself! Sarah walks us through the psychology behind judging ourselves so harshly, obsessing over photos, and even using filters or photo editing apps to break our own brains.