<p>More detail about the primitive brain and where OCD and being kept awake by your partner snoring comes from! </p>

More detail about the primitive brain and where OCD and being kept awake by your partner snoring comes from!

<p>More detail about the primitive brain and where OCD and being kept awake by your partner snoring comes from!&nbsp;</p>

7. Let's Get Into The Primitive Brain

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. 

Make Stress Bucket Solutions your new Gin o'clock! 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

Health & Fitness

Mental Health

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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7. Let's Get Into The Primitive Brain

7. Let's Get Into The Primitive Brain