How often do you find yourself really motivated to work on the things that matter to you, and suddenly you notice you’re slipping away? When things get hard, it’s normal that the fear of failure or success brings the procrastination to hang out with us like your best friend has just arrived.

There is one exercise, I’m about to introduce to you, that will help you to say bye-bye to your good old friend, procrastination. Let's go 7 levels deep into your why.