When life feels mundane, or it seems that nothing you do can change your circumstances, it’s safe to say you’re stuck.

In today's episode of The Mindset Transformation, I’m going to give a few points that will hopefully help you to break your everyday thinking, feeling, and behavioural patterns so you can finally break free from the rut of feeling stuck.

As the world beings to slowly open up again and people start meeting up again, do you find yourself feeling reluctant to jump back into the social scene? It often feels like the sacrifices you’re making are coming at the expense of other areas of your life, particular socialising with your friends and family. In today's episode of The Mindset Transformation podcast, I’m going to give you a few points on how to tame the monster of FOMO.

Nothing makes you feel like you've wasted your time, energy, and effort like failing miserably.

You're working flat out on your goals and dreams, you're taking action, but nothing seems to be working for you.

In those moments, it can feel like you're wasting your time, effort and energy.

But what is the alternative? Give up on all the hard work you've put into yourself towards your goals and dreams?

In today's episode of The Mindset Transformation podcast, I will give you key insights into why 'No act of self-improvement is ever wasted'.

We all struggle from time to time with uncertainty; it's natural; it's human behaviour. If you are struggling to find a sense of certainty right now, and you are filled with doubts about your future, well, in today's episode, I will share 3 ways in which you can start to build a sense of certainty and have the confidence to achieve whatever you are committed to achieving.

When does ambition seep into obsession and become a burden? And can we really find tranquillity in constant ambition? Is there a way to feel happy with where you are and the current trajectory of your life without constantly feeling like you could do more? In today's episode of The Mindset Transformation Podcast, I will explore the need to strike a balance between wanting more and finding peace with where you are.

Collaborations are a great way to boost your business as well as reach more people in your chosen field, particularly if you’re in a niche area of business. In today's episode of The Mindset Transformation podcast, concluding my two-part series I talk about the different forms of collaborations including written, audio and video.

As more and more people take the plunge into start-up businesses, it can be tempting to try and do everything on your own. But if you really want a successful start-up you can’t build alone. In Today's episode of The Mindset Transformation, I will share with you why it is important to build a small team. 

Do you want to quit your job and take the plunge into starting your business? Before you jump headfirst stop! You don’t have to quit your day job to start your business keep listening. In today's episode of The Mindset Transformation podcast, I will give you a few points to consider before you leave your job and go it alone.

In my final episode this week, in my week-long series celebrating International Women's day I talk with Emma about the challenges of raising girls with social media's constant pressures, buying that all-important first bra, and what does it take to start a successful home business?.

In today's episode of The Mindset Transformation podcast, continuing my week-long series of inspirational stories by amazing women to celebrate International Women's day. Here's Ola's story, after losing her husband suddenly, Ola starts a new life in the states with her two young children. She rebuilds her life to become a successful luxury, pre-owned vintage expert.