Do you find yourself struggling to keep up with your well intended goals by the 3rd week of January?

Do you find yourself getting frustrated because other things get in the way of your daily actions?

Well in today’s episode of the mindset transformation podcast I’m going to share with you questions to factor into your yearly plan that will help you stay on track with your goals this year.

So let’s talk about habits, we’ve all got them, good habits and of course bad habits. But how and why do we form habits and how do we break them Well in today’s episode of the Mindset Transformation podcast show I’m going to talk about the science behind habits and how to break them.

Wherever you are on your journey, whether it’s just starting out on your own business, own an existing business or are an employee of a business — it’s important to have an Accountability Partner.  In today’s episode, I’m going to tell you why you need an accountability partner and where to find one.

When your accomplishments are a result of your own knowledge, hard work, and preparation and you still feel inadequate ... you're probably suffering from impostor syndrome. In today’s episode of The Mindset Transformation Podcast, I’m going to share ways in which you can deal with imposter syndrome.

Do you want to develop a growth mindset? Or perhaps improve your mindset for a better life?

In today’s episode, I will share with you 8 steps to help you develop growth a mindset.

Everyone has a gift, but not every person recognises what his or her gift is. In today's episode, I will discuss ways in which you can identify what your gift is and how you can truly live a life of purpose and meaning.

In today's episode, I talk about how to stop worrying about what other people think of you. If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here's some help to stop worrying.

In this episode, I talk about the different factors that can affect the way we deal with disappointment and ways in which we can better cope with disappointment when they happen.

Do you struggle with negative thoughts? In today's episode, I will share with you 5 tips to help you get rid of all your negative thoughts, the weeds in your mind and improve them with roses. 

In this episode, I talk about what success means to you in real terms and how to recognise that at every stage of your life, your success rate in overcoming your life's challenges is in fact 100%.